"I was feeling overwhelmed, over-stretched, and unable to cope with the stresses of work/life. I was prioritizing everyone but myself and feeling unsure in all of my decisions. I was at a “now or never” point to get help before it turned into burnout. After working with Sofia, I was able to take back control of my time and energy.

I stopped working overtime, set boundaries, asked for help when needed and began delegating more. I’m happier and less stressed as a result, and I have rediscovered what brings me joy. I’ve gained self-confidence and self-esteem that was lost along the way. I have experienced what I can only describe as exponential internal growth.

Sofia is able to span the personal & professional spectrums so seamlessly, it’s almost like getting two coaches for the price of one. She’s warm, positive, empathetic, a great listener and an overall badass person.

She provides you the deep knowledge, wisdom and huge toolbox to guide you through the process of discovering your authentic self, reminding you of your superpower skills, and passions and helps put new routines and habits in place. I’m honestly not sure I would have made the transition without Sofia’s know-how, encouragement, and support."

- Alexis, Stockholm