Tune into my podcast…
Unleash the Badass Within
Hosted by me Sofia von Celsing, Wellbeing and Performance Coach for high-achieving women leaders.
Click the icon of your favourite podcast app to find it.
Unleash the Badass Within offers practical guidance and inspiration to women leaders who want to find harmony in life and excel in their careers.
Episodes will cover how to perform at a high but sustainable level, as well as how you can work with your thoughts and mindset to feel more powerful. The show will also delve into stress reduction through meditation and mindfulness, client challenges, well-being, self-esteem, sleep, mindset, hormones, and confidence.
In addition to this, I will also be interviewing interesting leaders and experts to share their tips and tricks on how to be healthy AND successful.
I have extensive experience from HR, startups, scale-ups, psychology, mindfulness, and yoga, and I also hacked my own health back from severe burnout.
Listen on your favourite podcast app and don’t forget to subscribe!