Ep 30: Exhausted to Empowered: Finding Strength, Overcoming Fears & Pursuing Dreams - A Client Story with Ellen Dieden Sandell

Episode show notes:

Today, you will meet my former client Ellen Dieden Sandell. 

Two years ago, when she reached out to me, she was feeling demotivated, overwhelmed and on the verge of burnout.  

As a high-achieving women leader and HR Director at a scale-up, her life was full on with very little time for reflection, rest & recovery. 

She was constantly doubting herself and her capabilities and feeling that she was not in the right place, but had no idea what to do differently. 

This is her story of our journey together and to the place where she is now, living her dream life as a coach and entrepreneur. 

We cover how she discovered her true passion, how she overcame her fears, limiting beliefs, resistance, regained her strength and energy and started her own company. 

We also talk about our shared passion for women’s health and how that was big part of her healing journey and the huge role the coaching program played in her transformation.

This episode is filled with golden nuggets on how to incorporate self-care into your daily busy life, things you can do to balance your hormones, and a big dose of inspiration to what’s possible when you find your own path.