Unleash the Badass Within - Trailer

Episode Transcript

Unleash the Badass Within is hosted by me Sofia von Celsing, international coach and wellbeing specialist.

This show offers practical guidance and inspiration to women leaders who wants to find harmony in life and excel in their careers.

Episodes will cover how to perform at a high but sustainable level, as well as how you can work with your thoughts and mindset to feel more powerful. The show will also go into stress reducing techniques through meditation and mindfulness and how you can become more present in your life. In addition to that, we will explore the topics of sleep, hormones, wellbeing, self-esteem & confidence.

Cause when this is in place and you feel good, you can take on anything.

I will also be interviewing interesting leaders and experts to share their tips and tricks on how to stay healthy AND successful in the highly demanding world we live in.  

I have extensive experience from HR, startups, scaleups, mindfulness and yoga and hacked my own health back from a severe burnout.

Join the conversation and listen to shows at sofiavoncelsing.com/podcast

And when you’re ready for customized support, grab a strategy session or enroll in my VIP Program, Unleash the Badass Within and we’ll work together to get you where you want to be.